Services Offered

Bespoke nutrition coaching and behavioural transformation. Do it once and do it right.

1. Tailored Nutrition Packages

Bespoke, 1-to-1 nutrition coaching designed around the individual. This is my core service, providing a direct relationship to help you navigate your health goals.

Ideal for:

Men & Women 40+
Weight Loss
Muscle Gain
Clinical/Health Issues
Performance Focus
Athletes (BJJ
etc)

Behavioural & Lifestyle Coaching

I position myself not just as a nutritionist, but as a long-term transformation partner. We remove reliance on fad diets and focus on autonomy.

  • Mindset change & habit building
  • Relationship with food restoration
  • No future dieting cycles

Athlete-Specific Nutrition

Proven results with high-level athletes, particularly in combat sports and BJJ. We manage the physiological demands of training with precision.

Weight Cuts Comp Prep Recovery Endurance
Foundation Package

The Starting Level

This is the baseline that all higher packages build upon. It provides the essential structure for success.

  • Personalised calorie calculations
  • Personalised macro calculations
  • Extensive written feedback
  • Personalised supplementation guidance
  • Habit-building & coaching
  • Education around food choices
Commitment & Support

Advanced Packages

For those requiring deeper support, we offer advanced tiers that increase the level of direct contact and lifestyle integration.

  • More in-depth 1-on-1 support and review
  • Greater benefits as commitment increases
  • Long-term habit and lifestyle transformation
Inquire for Advanced Support

Frequently Asked Questions

How do you charge for your services?

I do not publish fixed prices online as every plan is tailored. After our initial consultation, I will provide a clear, bespoke quote based on the degree of support and integration required.

Is this just a meal plan?

No. While I can provide meal plans (leveraging my chef background), my focus is on education and behavioural coaching so you never have to move from diet to diet again.