Recipes & Resources

High-Protein Salmon Bowl

Omega-3 rich salmon with fibre-packed grains and greens.

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Overnight Oats

Grab-and-go balanced breakfast with protein and fibre.

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Chicken Stir-fry

Quick weeknight stir-fry with colourful veg.

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Mediterranean Salad

Fresh, light, and nutrient-dense salad.

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Lean Turkey Chili

Comforting high-protein chili.

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Protein Pancakes

Fluffy pancakes with extra protein.

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